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yoga [2018/04/09 04:28]
joshuawise |
yoga [2018/04/09 04:29]
joshuawise |
| ==== Mindfulness for Climbers, April 2018 ==== | ==== Mindfulness for Climbers, April 2018 ==== |
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| //Mindfulness for Climbers: Techniques to strengthen your mental game.// Saturday, April 14th, 2018, at Planet Granite Sunnyvale. $30 for PG members; $35 for non-members. | //Mindfulness for Climbers: Techniques to strengthen your mental game.// Saturday, April 14th, 2018, 1pm - 3pm, at Planet Granite Sunnyvale. $30 for PG members; $35 for non-members. |
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| **Some days you get on your project, and all you can do is flail – the crux feels impossible, and it feels like a mess.** A few days later you come for your next session, and it’s the exact opposite – everything feels just right, and you **send**! It’s familiar for all of us. The route was the same both times – and your body was the same both times, but the outcome was totally different: the only difference was your state of mind. | **Some days you get on your project, and all you can do is flail – the crux feels impossible, and it feels like a mess.** A few days later you come for your next session, and it’s the exact opposite – everything feels just right, and you **send**! It’s familiar for all of us. The route was the same both times – and your body was the same both times, but the outcome was totally different: the only difference was your state of mind. |
